Kilian K
The Run Tough MindsetDesert and mountains are my life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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runtoughmindset.substack.comLatest Issues
A Review and a Preview
Well I was exhausted and looking forward to tapering and already after just the past three days with extra time to think about the Cocodona 250 I’m tired of having all this extra time. Heading into the first race of the Triple Crown last ye...
The Difference Between Quitting and Failure
How much of ultra running is mental? This is a big question that doesn’t have a finite answer. I can’t tell you it’s 90% or 22.8% or give a specific ratio in that way. What I can tell you is that the mental piece of the puzzle is very impor...
3 Weeks Away from Home
Well after three weeks away from home and most recently an 8 day stretch of running that included 173 miles, 36,000 feet of climbing, and 43 hours of time on feet followed on the 9th day by a 10 hour drive, my hour long run today felt surpr...
Training Log 3/23 - 3/29
Training Focus
After the Cocodona training camp I was ready for a day or two off. I got that this week and with the plan to crew and pace at the Monster 300 starting Friday, I wanted to make sure that the first few days of my week we...
Training Log 3/16 - 3/22
Training Focus
This week Everyday Ultra hosted a Cocodona training camp. Lo and behold, record heat descended on Arizona and made the runs just that little bit more challenging. The first 37 miles of Cocodona is famously rugged, featuring...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Meandering musings of ultrarunner Kilian Korth
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