Kratos Strength Training
Bill CoyneArticles and videos on all things strength training.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | kratosstrength.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 Training Tips for the Busy Lifter
Everyone needs to get stronger. To paraphrase Mark Rippetoe, your physical strength determines the quality and quantity of your life — building strength is the most important thing you can do for your body. Strength training should be a pri...
Special Audio Edition: A Discussion with Brett Cain of the Ironside Podcast
Last week I joined the great Brett Cain on his Ironside Podcast to talk about my two favorite topics: lifting and books. For those unfamiliar with my background, you’ll get the whole story of my introduction to lifting and my unusual colleg...
Lasha Makes History & The Future of the Olympics
The super heavyweight medalists of the 2024 Olympics. From left to right: silver medalist Varazdat Lalayan of Armenia, gold medalist Lasha Talakhadze of Georgia, and bronze medalist Gor Minasyan of Bahrain (formerly of Armenia).
The Greatest Athlete of All Time?
Lasha Talakhadze, a 6’6” 403 lb. giant from Georgia, has already had a legendary career. Can he elevate his legacy even further in Paris?
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Authors
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Competitive powerlifter since 2006 | Strength coach since 2008 | Gym owner 2017-2022 Subscribe for content on all things strength!
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