Articles and videos on all things strength training.
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---|---|---|---|---|---|
Issues | 6 | Subscribers | Read | kratosstrength.substack.com |
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The super heavyweight medalists of the 2024 Olympics. From left to right: silver medalist Varazdat Lalayan of Armenia, gold medalist Lasha Talakhadze of Georgia, and bronze medalist Gor Minasyan of Bahrain (formerly of Armenia).
Lasha Talakhadze, a 6’6” 403 lb. giant from Georgia, has already had a legendary career. Can he elevate his legacy even further in Paris?
The 2024 Olympic Games began last week in Paris, and though the hype doesn’t feel as big as it used to be, there are still events worth watching. Notably, the USA has a chance to bring home a few medals in weightlifting, something our count...
Scrolling through social media, I saw a shocking statistic: kids between the ages of 15-19 account for 57% of all Tommy John surgeries. Named after the Los Angeles Dodgers pitcher who was the guinea pig for the procedure, this surgery repla...
The writers behind this newsletter.
Competitive powerlifter since 2006 more
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