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Kratos Strength Training

Bill Coyne

Articles and videos on all things strength training.

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Substack
PricingOnly free issuesPublishesWeekly
Issues6SubscribersRead kratosstrength.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Lasha Makes History & The Future of the Olympics

The super heavyweight medalists of the 2024 Olympics. From left to right: silver medalist Varazdat Lalayan of Armenia, gold medalist Lasha Talakhadze of Georgia, and bronze medalist Gor Minasyan of Bahrain (formerly of Armenia).

2 months ago
1
0

The Greatest Athlete of All Time?

Lasha Talakhadze, a 6’6” 403 lb. giant from Georgia, has already had a legendary career. Can he elevate his legacy even further in Paris?

2 months ago
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Train Like an Olympian

The 2024 Olympic Games began last week in Paris, and though the hype doesn’t feel as big as it used to be, there are still events worth watching. Notably, the USA has a chance to bring home a few medals in weightlifting, something our count...

3 months ago
1
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Tommy John Surgery and the Training of Young Athletes

Scrolling through social media, I saw a shocking statistic: kids between the ages of 15-19 account for 57% of all Tommy John surgeries. Named after the Los Angeles Dodgers pitcher who was the guinea pig for the procedure, this surgery repla...

3 months ago
3
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Authors

The writers behind this newsletter.

  • Bill Coyne

    Competitive powerlifter since 2006 more

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