How to be a versatile runner
Kris JonesTraining insights, experiences and reflections from my journey in distance running. Written by Kris Jones, GB international distance runner in Track, Road, XC, Trail and Orienteering.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | krisjones.substack.com |
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Latest Issues
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2025 Training Reflections
‘Am I getting better?’
OCC 2025
# Introduction
UTS 50 k - The build up and race
My trail running seasons in 2023 and 2024 felt very much like I was learning what I needed to do to perform in a race environment quite outside of my comfort zone. That comfort zone was flat races lasting less than 30 minutes - I was now co...
Training principles
I love reading about other people's training.
Authors
The writers behind this newsletter.
GB international runner in Road, XC, Track, Trail and Orienteering.
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