Elevate by Kyomi O'Connor
Kyomi O'ConnorI share actionable ideas for healing from trauma, overcoming adversities, and transforming ourselves into who we really are. I explore how we can elevate beyond where we feel stuck.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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kyomi.substack.comLatest Issues
Merits of Tidying Up
The merits of tidying up can’t be summarized in a few words. As you begin to imagine tidying up and start to experience one or two benefits of it, you will realize that tidying up has many, countless immediate positive effects in our lives...
Mama is Living a Life of An Angel
I just returned from Japan after a short stay of nine days. Whenever I go to Japan, I have two major purposes for my visit; meeting my mother (Mama) and my family, and visiting the sacred site and its head temple in the teaching I’ve been p...
Adversities Are Teachers That Guide Us Forward
In the last few months, I have had great opportunities to attend several podcast interviews that were just published one by one while I was traveling in Japan! All of these experiences on the podcasts were so positive and heart-warming. I e...
Practicing the concept of Middle Way in our lives
In our lives, we often come across difficult situations in which two opposing choices, ideas, or people, face one another. For instance, one person loves idea A, and the other hates idea A but loves idea B. In these situations, we often cre...
Healing requires 3 essential elements: time, self-care & forgiveness
Trauma can happen to anyone, at any time. But the impact from the incident is experienced differently from one person to another. This is because trauma doesn’t occur from a simple, external, physical experience, but rather, is complicated...
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Authors
The writers behind this newsletter.
Sharing lifetime inspiration in healing from trauma, empowerment, and authenticity. Author of the multi-award-winning memoir, "A Sky of Infinite Blue- A Japanese Immigrant's Search for Home and Self." She loves living in clarity and creativity.
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