La goodletter
Sara Amores GraciaLlevo más de 10 años enfocada en mantener una vida saludable y he ayudado a muchas personas a hacerlo. Déjame que te inspire con la goodletter.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 44 |
| Subscribers | Read | lagoodletter.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Hazlo sin ganas pero hazlo
Siempre pienso la suerte que tengo por encontrar en mi vida personas que me inspiran. Que hacen que cada día quiera ser mejor. Personas que iluminan.
Transformando la salud a través del agua
He de confesar que a pesar de llevar años con el tema del bienestar y sabiendo la importancia del agua, no había profundizado lo suficiente. Tal vez porque es todo un mundo que se habre de conocimiento y se necesita experiencia.
Tiempo para todo: el arte del balance
Durante más de 20 años me dejé la piel en cada trabajo. Mi implicación era muy alta y no en todo momento balanceé bien mis diferentes facetas de vida. No hablo sólo como madre, sino tambien la necesidad que tenemos todos de autocuidado.
Trauma | La Herencia Invisible que Marca Nuestro Presente con Coque Pons
Hola a todos. He estado sin publicar algo más de lo previsto. Pronto os contaré por qué ya que tendré alguna sorpresa que otra.
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Authors
The writers behind this newsletter.
Soy healthcoach y llevo más de 10 años volcada en aprender. He acompañado a más de 200 personas a mantener un cuerpo saludable y fuerte. Si estás buscando buena información o inspiráción para tu salud, déjame que lo haga con mi newsletter.
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