La plume d'Essalya
EssalyaEssalya t'envoie chaque semaine des clés simples pour écouter ton corps, renforcer ton immunité et retrouver ton énergie même dans un quotidien chargé.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | essalya.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Quand les bombes ont commencé à nourrir le monde
Tu te souviens du goût des tomates d’enfance ?
Le grand oublié du corps humain : pourquoi il pourrait tout changer.
> Il ne s’est rien passé.
Le scandale du magnésium : ne te fais plus jamais avoir
> C’est le complément alimentaire le plus vendu…
Pourquoi ta vitamine D n’agit pas (même quand tu la prends bien)
Trois quarts des Français restent carencés en vitamine D malgré les ampoules et les prescriptions.
Authors
The writers behind this newsletter.
Semaine après semaine, Essalya t’aide à décoder les signaux du corps, à renforcer ton terrain et à retrouver une clarté physique durable — même dans un quotidien trop plein.
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