Laura’s weight loss tips
Laura MarcusHow I lost a ton of weight in lockdown - and how it might help you too.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | lauramarcus.substack.com |
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Latest Issues
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Time to say goodbye
Image by Jan Tinneberg, Unsplash
My top tips for sustained weight loss
I lost four stone in lockdown and am now well into my fifth. I began my diet in September 2020 when Covid was raging and there wasn’t yet a vaccine. The news was pretty grim if you were obese, as I was. You only had a 50/50 chance of surviv...
You can binge and still lose weight
Sometimes the allure of the sweet trolly is too much!
It’s coming off again! Here’s how
After struggling through Winter with the weight coming off then sliding back on, I am finally back on a losing streak. Funny isn’t it. How this is one area of our lives we like being losers!
Authors
The writers behind this newsletter.
Laura Marcus is a freelance writer sharing tips on how she lost a ton of weight in lockdown.
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