The Power to Live with Lauren Eckstrom
Lauren EckstromWeaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga. We begin the journey January 28th, 2026.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 6 months ago | Last Issue | 7 days ago |
| Active | |||||
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laureneckstrom.substack.comLatest Issues
Lying in a World of Plenty
How many white lies do you tell a day? Did you grow up in a home or a culture where telling the truth felt scary because it could mean the loss of love or other repercussions that risked connection with your primary attachment figures?
It’...
A Life of Reciprocity
In the year my father battled pancreatic cancer, I was teaching yoga and meditation 7 days a week while leading teacher trainings every weekend and retreats in between. I would teach all morning, rush home to change my clothes, drive to his...
Absolute Cooperation
At preschool pickup my daughter shared she had cried after drop off that morning. I asked what she had been feeling. She insightfully named that she had been feeling three things at once: sadness because she was missing her daddy, comfort b...
The Pain of Change
I remember when my practice became central to my life. I had completed a yoga teacher training, was teaching regularly, and had produced one of the first at-home yoga DVD programs called The Ultimate Yogi. I was in a relationship at the tim...
Do No Harm, Take No Sh*t
Boundaries help maintain a healthy mind, body, and spirit. According to the University of California at Berkley,
“personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Weaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga.
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