
Weaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga. We begin the journey January 28th, 2026.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 7 months ago | Last Issue | 6 days ago |
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Addressing imbalances of power within ourselves and our world is complicated and nuanced. This post will only scratch the surface of issues that call for extensive personal and collective inquiry. Although I have my own vulnerabilities, hes...
We’ve all heard the saying, “forgive and forget.” So let me just start by saying, No.
Forgiveness has not, nor has it ever been, about forgetting the harm you experienced. Or, the harm you might have caused someone else.
Forgiveness is a...
How many white lies do you tell a day? Did you grow up in a home or a culture where telling the truth felt scary because it could mean the loss of love or other repercussions that risked connection with your primary attachment figures?
It’...
In the year my father battled pancreatic cancer, I was teaching yoga and meditation 7 days a week while leading teacher trainings every weekend and retreats in between. I would teach all morning, rush home to change my clothes, drive to his...
At preschool pickup my daughter shared she had cried after drop off that morning. I asked what she had been feeling. She insightfully named that she had been feeling three things at once: sadness because she was missing her daddy, comfort b...
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The writers behind this newsletter.
Weaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga.
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