The Power to Live with Lauren Eckstrom
Lauren EckstromWeaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga. We begin the journey January 28th, 2026.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | laureneckstrom.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Antidote to Judgment
I remember the first time I walked through the air-locked doors of a men’s maximum security prison and right into the center of a room of inmates walking toward me. I wasn’t scared. I wasn’t intimated. But, I was nervous.
The Art of Listening
The first time I heard my teacher say, “attention is the subtlest form of love,” it stopped me in my tracks.
Stop the Story
Did you know there are two types of compassion? The type of compassion you are probably most familiar with is gentle, loving, and deeply tender. But, there’s also a type of compassion that’s fierce. The balance between these two is much lik...
The Courage to Pause
The easiest choice to make is to continue doing what you have always done, but I promise, it isn’t the path to growth.
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Authors
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Weaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga.
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