Leslie Kasanoff
Leslie KasanoffConsultant: Audacious women 50+ are just getting started. Build resilience, stay strong, clear, and thrive with simple habits for a full, vibrant, long life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | drlesliek.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When “Eating Healthy” Isn’t Helping
She sat across from me, frustrated in a quiet, steady way.
The Dose Matters-- The Deeper Dive
Designing Exercise Your Midlife Body Can Actually Adapt To
Exercise: Why All or Nothing Leaves You Exhausted in Midlife
If effort were the answer, most midlife women would already feel incredible.
When Supplements Hurt: The Quiet Cost of Trying to Fix Yourself
In the first piece of this series, we addressed the quiet frustration so many people carry: doing all the “right” things and still not feeling well. Eating better. Moving more. Taking supplements. Following the rules. And yet: fatigue, fog,...
Authors
The writers behind this newsletter.
Women 50+: reclaim your body, energy, and authority. Building real health and resilience so you stop tolerating what drains you, say no without guilt, yes without fear, and live on your terms. You’re just getting started.
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