Empowered & Aligned
Leslie LynchAlign Your Body, Transform Your Life!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | lesblocks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Day 38: Spring Cleaning with Neuro-adaptation
Spring is officially here in Central Florida, and with the new season comes a change I didn’t see coming: My tastebuds have officially shifted in my 90-day project.
Day 30: Breaking the Loop of the "Pre-visual Phase"
### The “Private Effort” Trap
Day 21: Time for an Audit
To stay in alignment, I have to be transparent about what is actually serving my life right now and what is just adding tasks to my schedule. Here is the breakdown of my first 21 days:
Week 2/Day 14: The Social Hangover and the Practice of Being Flexible
I’ve hit the 2 week mark of this 90 day journey. If week 1 was the honeymoon, then week 2 is the reality check.
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Authors
The writers behind this newsletter.
A passionate learner, animal advocate, & problem solver, living joyfully with my love & our many critters. My mission is to empower you to break through mental & physical barriers, and to embrace the freedom you deserve.
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