Empowered & Aligned
Leslie LynchAlign Your Body, Transform Your Life!
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 8 |
| Subscribers | Read | lesblocks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Building blocks: If looks could kill~
I have been pondering this subject for a long time. Judging people based on looks is a complex issue. Commonly, there is a bias about weight, and while some feel it's okay to talk about it, to others it's taboo. There's the health aspect an...
Can you change your size & shape?
I feel bad about my shape. Is it just age, menopause, poor habits or a combo?
Building Blocks: Hiding your Self~
# Building Blocks:
Building Blocks
Food for Thought: As I continue on my health journey, I'm focused on clearing out the clutter in every area of my life—mental blocks, physical discomfort, and environmental distractions.
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Authors
The writers behind this newsletter.
A passionate learner, animal advocate, & problem solver, living joyfully with my love & our many critters. My mission is to empower you to break through mental & physical barriers, and to embrace the freedom you deserve.
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