Life Wedged In
Keisha KokoneziCandid thoughts on mental health, chronic illness, & healing. Plus, sensitivity-focused beauty, holistic living, and bi-monthly meditations to quiet the noise.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | keishakokonezi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Meditative Wanderings: Remember When...Beach Day
As we dip into the colder months, I wanted to take a trip back into the warmth of summer while it’s still somewhat fresh in our minds. This meditation is a guided exploration into a memory of your choosing. I edit and blend a compilation of...
Conquering the Battle With My Tears
Photo Credit: Mayank Dhanawade
Meditative Wanderings: The Serene Lake
This is a great way to still get the benefits of being in nature if you live in a dense city or are unable to walk out of your front door. Please check out my previous post The Benefits of Imagining to learn more about how visualization med...
What To Do When Every Product Causes A Reaction
I’ve been living vicariously a lot lately. This past week I spent more time than I care to admit ogling the designs of Robert Wun and Khaite from New York Fashion Week wishing I could be one of the people stylishly out and about. It’s been ...
Authors
The writers behind this newsletter.
Writer, dancer, and yoga instructor discussing chronic illness, mental health and wellness. Bed-bound and recovering from severe Long Covid, ME, MCAS, FND, & more after a 2020 Covid infection.
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