Life Wedged In
Keisha KokoneziMy candid thoughts on mental health, chronic illness, healing, & the bumpy road to recovery. Plus, sensitivity-focused beauty, holistic living, and bi-monthly meditations to quiet the noise.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | keishakokonezi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Meditative Wanderings: A Warm Fire
It’s officially the holiday season and I wanted to celebrate with a visualization of sitting before a warm and cozy fire. Considering how this month started, many of us could use a little comfort these days! If you’d like to learn more abou...
Your Nightmares Are Trying To Tell You Something
Photo Credit: Mi Westburg
Meditative Wanderings: Remember When...Beach Day
As we dip into the colder months, I wanted to take a trip back into the warmth of summer while it’s still somewhat fresh in our minds. This meditation is a guided exploration into a memory of your choosing. I edit and blend a compilation of...
Conquering the Battle With My Tears
Photo Credit: Mayank Dhanawade
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Authors
The writers behind this newsletter.
Writer, dancer, yoga instructor and avid cook discussing chronic illness, mental health and wellness. Bed-bound and recovering from severe Long Covid, ME, MCAS, FND, & more after a 2020 Covid infection.
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