Lifestyle Health
Luke JohnsonLifestyle is at the core of health. I've created this publication to spread that message and share the science of lifestyle health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | lifestylehealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tangentially Thanksgiving-Related Research
Happy belated Thanksgiving! Thank you for following my Substack and for caring about lifestyle health.
Tis the Season for Mental Health
As we approach and move into the winter season, and as daylight and warmth become more scarce, mental health has been on the mind. Only after putting together this week’s wrap did I realize it’s entirely mental health-focused.1 So, unlike m...
Standing desks: not a solution?
The feature article for this week (the article that inspired the title of this post) falls into the exercise section of this week’s wrap. It’s not exactly an article about exercise, but it does have to do with the negative effects of a sede...
Wrap of Wraps
It’s been a long week and I’m doing my best to walk the talk of lifestyle health, but I’ll be honest, I’ve been struggling with the sleep and stress dimensions.
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Authors
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A young mind trying to do meaningful work
Frequently Asked Questions
How can I access the email archive for Lifestyle Health?
You can find recent issues that have been published by Lifestyle Health on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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