
A lil newsletter where I overshare thoughts about life, grief, trauma healing, audhd, chronic illness, Human Design, and anything else I'm in the mood to write about.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | catfitzgerald.substack.com |
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As some of you know, I’ve been going down to the Mayo Clinic in Rochester, Minnesota to try to pin down some of my long-term health challenges and start to heal whatever the fuck is wrong with my body. It’s a pursuit I’ve been after for the...
In the Twin Cities, we are living a life where the sound of a car horn means danger. It gets me out of my seat in an instant, phone in hand in case I need to start recording the abduction or brutalization of another neighbor. Greg Bovino ma...
For a long time, I believed that understanding was enough. That if I could name something, explain it, I could act differently. When I didn’t, I assumed it was failure. I told myself I wasn’t trying hard enough. But the body remembers what ...
Did you know that you can get a bigger spike in the anticipation and planning phase than achieving the goal itself? Dopamine is released when we anticipate a reward or something about to happen.
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Thematic, but stylistically erratic.
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