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Live Longer World

Aastha Jain Simes

Actionable protocols on optimizing your health & longevity. And Interviews with scientists that are transforming the field of aging & longevity science.

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Substack
PricingFreemiumPublishesWeekly
Issues72SubscribersRead livelongerworld.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Blood Biomarkers not covered by Insurance

Hi, and welcome to Live Longer World, where I write about practical longevity tips, with an emphasis on what I practice. Occasionally, I interview scientists in the aging field on their research and advances in biotechnology.

a month ago
3
0

Peter Attia's Marginal Decade

As you head into Christmas, and hopefully enjoy precious time with your loved ones, it’s worth reflecting on the intricate relationship between longevity and love. Sharing laughs with your loved ones is only because you’re alive and in good...

5 months ago
1
0

Women's Reproductive Aging & Hormone Replacement Therapy | Dr. Jennifer Garrison

“In general, hormone replacement therapy is beneficial for most women and while you need to start it as close to menopause as possible, there’s a huge benefit in terms of cardiovascular disease risk, osteoporosis. And that’s because estroge...

6 months ago
0
0

Live Longer Weekly #7

Hi everyone! Today’s Live Longer Weekly post is dedicated to exercise tips and research. The importance of exercise as the best longevity drug is something I’ve written about a lot in the past, and I found the links below useful in boosting...

7 months ago
1
0

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Authors

The writers behind this newsletter.

  • Aastha Jain Simes

    Host of the Live Longer World Podcast - I interview longevity scientists: livelongerworld.com | more

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