Interviews with frontier longevity scientists. Writing science-backed protocols on light, sleep, circadian alignment, and non-toxic living. I write about what I actually practice.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 120 | Founded | 6 years ago | Last Issue | 7 days ago |
| Active | |||||
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livelongerworld.comLatest Issues
Why we Age after Youth. Cells have Accomplished their Mission.
Why do we age? The standard answer is wear and tear, decades of damage adding up. But there's a stranger possibility: that aging begins the moment we finish growing up, because the goal that held all our cells together is suddenly complete....
Oxford Biologist: Health is NOT in your Genes
“The Selfish Gene is written brilliantly. It just happens to be basically incorrect.”
“It’s not the DNA that determines what is passed on to the next generation. It is the living cell.”
“Your genes are like a CD. Studying the CD...
Debunking the myth "Blue light during the day is good for you"
Your computer screen is blue because your employer does not want you snoozing.
Glen Jeffery is a leading mitochondria and light scientist at UCL and he explains that blue light raises cortisol and keeps us stimulated.
“It’s stimulating...
I covered my WiFi router in foil & reduced EMF radiation 50x
I covered my WiFi router in aluminum foil and the Radiofrequency (RF) radiation from it fell ~48x!
The RF radiation from my WiFi router measures 715mW/m². This is 700x the extreme concern limit established by a health precautionary benchma...
How to Fix Your Indoor Lighting for Circadian Health
Practical Takeaways from Circadian Doctor Martin Moore-Ede
Breast cancer was rare before the light bulb. Dr. Martin Moore-Ede believes the LED bulbs in nearly every home are a big part of why hormone driven cancers like breast and prostate...
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Authors
The writers behind this newsletter.
Parsing through the snake-oil in longevity // Interviews with frontier longevity scientists: livelongerworld.com | Writing on education, human creativity, optimism, books: aasthajs.com
Seeking to prioritise and understand the foundational aspects of health.
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