Living in Circle
Sara Woods KenderI'll talk about health and healing with herbs and mushrooms, politics, current events, or whatever else moves me. If you would like to support my work, follow the link: https://www.sarasherbs.com/product-page/classes-workshops and donate as desired.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | sarawoodskender.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sundays are for Simmering......
With the shifting of the seasons and the crisp air filling our lungs; the soft crackle of leaves under our feet in anticipation of the impending snow fall, soul food, comfort food and the rich flavors of Fall begin to surface. Traditional d...
Digesting Life: Tending the Belly, the Busy Season, and the Situations We Swallow
As our body’s crave the rest, on the horizon there is a different plan. Meals get heavier, schedules fill, expectations tighten their grip, and suddenly we are swallowing more than we can comfortably chew: food, emotions, and obligations. W...
Remedies & Rituals for Rest, Sleep, and Deep Winter Nourishment
While the fall winds heave and flow, there is a stillness in the world. Frost settles on the edges of the garden, the wind carries a colder bite, and the early dusk draws a quiet veil over the landscape with shadows becoming longer, the lig...
Winter’s Gatekeepers: Kidney & Adrenal Support for the Cold Season
As the cold deepens and the pace of life speeds up, we enter a strange seasonal contradiction: nature is slowing, but humans are rushing. November and December pull us in many directions: holidays, travel, family dynamics, emotional memorie...
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Authors
The writers behind this newsletter.
Clinical Herbalist/Reiki Master/Owner Sacred Tree Herbals/Earth Lover/Natural enthusiast
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