Living Well
Sophie TrotmanLiving Well is a weekly newsletter written by me, Sophie Trotman. I'm a Nutritionist and lover of life, typically based between Lisbon and London. Subscribe to get full access to the weekly editions and archive of newsletters.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | sophietrotmannutrition.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Hidden Brain You Didn’t Know You Had
The science behind gut feelings - and what this means in real life
8 Things Sugar Does to Your Body That Might Surprise You
And why now’s the perfect time to join my Sugar Reset Challenge - we start 29th September inside The Accountability Club!
8 Ways Slowing Down This Autumn Can Support Your Hormones
Sofa szn pending
Authors
The writers behind this newsletter.
I'm a Nutritionist with a penchant for restaurants, travel and having fun. Born in London, living in Lisbon.
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