Living Well
Sophie TrotmanLiving Well is a weekly newsletter written by me, Sophie Trotman. I'm a Nutritionist and lover of life, typically based between Lisbon and London. Subscribe to get full access to the weekly editions and archive of newsletters.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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sophietrotmannutrition.substack.comLatest Issues
Are Artificial Sweeteners Really Bad for You?
What they do to appetite, digestion and cravings..!
Hello from a verrry rainy Lisbon! I hope you’ve had a great start to the year.
6 Reasons Your Gut Feels Different at Different Points in Your Cycle
Understanding the hormone-gut link so you can feel better all month!
Hello! I hope you’re having a good day.
7 Foods That Support Your Skin Barrier From the Inside
Get that glowww
Hello! I hope you are having a good day.
7 Common Nutrition Mistakes That Drain Your Energy
And what to do instead
Hello! I hope you are enjoying December and that it is not feeling too chaotic!
10 Reasons You Should Start Cycle Syncing
I wish that cycle syncing was something we learned in school. It would have saved so many of us years of confusion about why we feel so different from one week to the next.
If you have ever wondered why your life seems to follow the same p...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Living Well.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a Nutritionist with a penchant for restaurants, travel and having fun. Born in London, living in Lisbon.
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