Embracing life and age with awareness, acceptance, self-compassion and mental flexibility .
Platform | ![]() | Pricing | Only free issues | Publishes | Daily |
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Issues | 81 | Subscribers | Read | livingupwards.substack.com |
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It is my fellow pro-age friend Micaela Bartels from PR:OUD (https://www.pr-oud.com) who asked the question.
First a recap of the year:
My daughter in flow bouldering on “a black route”.
I thought I would share some of the article with you here:
The writers behind this newsletter.
Mindfulness consultant / Speaker / Author (to-be). more
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