LivingUpwards
Nordic NobodiesEmbracing life and age with awareness, acceptance, self-compassion and mental flexibility .
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 95 | Subscribers | Read | livingupwards.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Midsummer Reflections on life and ageing
As we approach Midsummer—the brightest night of the year in the North—I find myself reflecting. If I was home in Denmark, I would go and sing the “Midsummer song” with my local community and listen to speeches around a huge bondfire. I am n...
Reclaiming My Nordic Roots
Yes, there is a new Substack page, a challenge and a book in the making!
Achieving Purpose or Feeling Purposeful?
We talk a lot about the importance of finding a purpose as we age, as it has a negative effect on our mental and physical well-being if we no longer feel needed or contribute in one way or another. Without a purpose, there is no zest in lif...
From shock to clarity: Brian’s story of navigating retirement transition on his own terms
In this post I share Brian's story of dealing with an unexpected retirement transition and his path in navigating all the choices he had in front of him. It is from is from Phronetiq´s recent Newsletter, and Brian (not his real name) was pa...
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Authors
The writers behind this newsletter.
We’re Kati (in her 60s, from Finland) and Berit (in her 50s, from Denmark), two Nordic women writing about ageing, invisibility, and the surprising joys of being overlooked.
Frequently Asked Questions
How can I access the email archive for LivingUpwards?
You can find recent issues that have been published by LivingUpwards on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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