Pomodogo
PomodogoWelcome to Pomodogo, where mindfulness meets canine science! Through engaging content, we explore how humans and dogs experience the world differently—using sensory awareness and mindfulness practices to help you build a stronger bond.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 25 |
| Subscribers | Read | pomodogo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
One Memory, Two Perspectives: Reflections from Both Ends of the Leash
🐾 Welcome to the third Pomodogo practice session! 🎙️ In this episode, we’re taking mindfulness to the next level by reflecting on a single memory through two perspectives: yours and your dog’s. Using the techniques from our first two sess...
Inner Calm, Outer Bond
🎙️ Welcome to the second Pomodogo practice session! 🌟 This time, we’re building on the basics of mindfulness by focusing on your breath and starting to notice your thought patterns.
Pause, Breathe, Bond: Mindfulness Essentials
🎙️ Welcome to your first Pomodogo practice session! 🐾 In this episode, we dive into the foundations of mindfulness to help you focus your undistracted attention on yourself and your dog. By tuning into the sights, sounds, sensations, and ...
Hello!
Hello Pack!
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Authors
The writers behind this newsletter.
Hi, I’m Luisa Ruge PhD. I am an animal centered designer on a mission to improve the way we interact, care and bond with our dogs by helping you use your amazing human powers of observation and empathy to unlock the essence of 'dogness'
Frequently Asked Questions
How can I access the email archive for Pomodogo?
You can find recent issues that have been published by Pomodogo on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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