Balanced with Lulu
Lulu GodinA resource for all things wellness, hormones, skin & nourishment.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 163 | Subscribers | Read | lulugodin.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
High Protein Low Sugar Reese's Eggs
I don’t know who needs to hear this but one Reese’s egg has 15 grams of sugar (insane) plus a bunch of other junk that you don’t need to be putting in your body!!
3 Anti-Inflammatory Breakfast's I Eat On Repeat As A Holistic Nutritionist
These three breakfasts (or variations of them) have been on repeat in my diet for a long time! They support inflammation, they’re high in protein and fiber, they have healthy fats for hormone support and they keep me full!
Quick & Easy Apple Chicken Salad
One of my side quests of the last year has been perfecting my home made sourdough and now that I have, every time I make it I need to make a sandwich, I don’t make the rules (yes I do).
Currently Loving: Early Spring Edition
Happy spring!! I think I speak for everyone who lives somewhere that actually gets winter when I say, thank goodness it’s finally spring. This winter felt incredibly long and cold and dark (and depressing) and I’m so happy we’re heading tow...
Authors
The writers behind this newsletter.
Certified Holistic Nutritionist, CNP | Certified Hormone Specialist \ud83c\udf3f All things wellness, hormones, healing & recipes
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