The Joy Jar
Lyndsay CedarwoodWhat fills up your joy jar? Reflections on a year of gathering glimmers to light my way out of a mental health crisis.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | lyndsaycedarwood.substack.com |
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Latest Issues
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Five months ago today I received some bad news. It was the “sit down and I'm here for you and here's something strong for the shock” kind of news. It was wobbly legs, wobbly heart, wobbly voice, wobbly vision through wobbly tears, wobbly th...
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If you read my last post you'll know that during my recovery from a mental health crisis I filled a jar with notes of things that made me feel joy (glimmers), then after a year emptied it out, categorised and counted the things, and made th...
What fills up your joy jar?
Waking to the sound of rain against the window. That's a glimmer in my joy jar. Taking to the day feeling unharassed and unhurried after scrambled eggs and two cups of tea in bed. That's another glimmer, noted down on a bit of paper in penc...
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Musings on my mental health recovery. An evaluation of all the little glimmers that got me here.
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