Nutrition They Never Taught You
Dietitian MahamModern Nutrition Science Meets Ancient Wisdom | Learn, Unlearn and Relearn!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | mahamrd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Before we replenish Jing, we need to learn about the Kidney system.
# Your kidneys wants you to pick your battles...
Born With a Blueprint: Understanding Jing and Your Constitutional Nature?
In Chinese medicine ‘Jing’ is the constitutional essence we inherit. Michael ChingKwei Kang in his book Foundations of Traditional Chinese Medicine explained that “the character for ‘Essence’ gives the idea of something derived from a proce...
In Chinese Medicine dampness is not just a symptom
In Chinese Medicine, Dampness is a pathogenic factor characterized by heaviness, stickiness, and stagnation. It slows digestion, metabolism, fluid movement, and mental clarity.
How Spleen Qi Dysfunction is not about the spleen alone
# Understanding The Spleen Framework
Authors
The writers behind this newsletter.
Weekly digest of RD/Clinical Nutritionist, focused on bridging the gaps in modern Western/reductionist Nutrition with holistic Eastern medicine (TCM, Greek Medicine) to deliver effective preventative care and reframe 'food as medicine'
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