Maitreyi Modak
Maitreyi ModakPaediatrician and mother of 3 young boys. I write about things I care about; most often on parenting, race, gender and mental health.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | maitreyimodak.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What foods nourish you on tough weeks?
I’ve spent some time over the last few months reflecting on my cycles of mood, energy, motivation, and creativity, riding these familiar waves and trying to observe them at the same time.
On routines & good mental health
One of the most rewarding parts of my work in adolescent mental health is seeing kids whose mental health improves with time, and with recommendations provided. I’m reminded over and again how important the basic building blocks are when it...
A fashion pledge
Early this year, a fellow fashion loving friend and I pledged together to buy preloved clothes for ourselves for the year, with a few exceptions that we agreed on. I wanted to reduce impulsive spending, and contribute towards less environme...
Sick week soliloquy
Influenza A finally got us after a few years of counting ourselves lucky. One by one we fell, waiting in dread for the next to go down. I am still flinching every time my 2 year old sneezes, as the last one standing, I’m not quite sure when...
Authors
The writers behind this newsletter.
Paediatrician and mother of 3 young boys. I write about things I care about; most often on parenting, creativity, race, and mental health.
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