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Peak Fitness | Mak

Mak | Peak Fitness

A fortnightly newsletter aimed at getting you to: Move Better so you Feel Better and Perform Better.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues13SubscribersRead peakfitness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

“Why Are You Looking At My Toe? The Pain Is In My Neck.”

A client asked me this question during our session with a slightly annoyed tone. But 20 minutes later, her neck pain was gone even though we had only worked on rehabbing her big toe.

7 months ago
1
0

Exciting News & A Special Offer

Starting Wednesday, I will be offering Injury Rehab service at Movement Lab Aldgate.

7 months ago
1
0

You Should Not Be Sore After Gym Sessions If You Are New To The Gym.

At the beginning of every year, I see lots of new people at the gym with the hopes of becoming fitter and/or looking better. But I and all the other regular gym goers know, most will only last 2 weeks. They are never to be seen again until ...

a year ago
1
0

Stop Going to the Gym for Better Gym Results

Do you have a New Year's resolution to start going to the gym or to become fitter? You may think it’s logical to start training ASAP but you’d be better off avoiding the gym for 2-3 weeks.

a year ago
1
0

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Authors

The writers behind this newsletter.

  • Mak | Peak Fitness

    Sports Therapist for 9 years working with pro, semi-athletes and many wannabe pros.

  • Frequently Asked Questions

    How can I access the email archive for Peak Fitness?

    You can find recent issues that have been published by Peak Fitness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Peak Fitness have?

    To see how many people subscribe to Peak Fitness, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Peak Fitness?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Peak Fitness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Peak Fitness?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Peak Fitness using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters similar to Peak Fitness?

    Scroll up to where it says Similar Newsletters to see other publications like Peak Fitness. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Peak Fitness?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.