Peak Fitness
Mak from Peak Fitness, MakEvery week, I share practical tips to help you move better, be stronger, and perform at your best - whether it's in the gym, at work, or in life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | peakfitness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Struggling With Hip Tightness You Can’t Seem To Get Rid Of? You Might Be Missing This One Small Detail.
Clients often come to me frustrated - they’ve stretched their hip flexors and foam rolled the life out of them. But still have tightness in the front of their hip.
The Most Underrated Spinal Strength And Health Exercise For People With Bad Backs
There are very few exercises I recommend to most people, but the Jefferson curl is one of them.
Why Rehabbing an Injury “Back to Normal” Isn’t Good Enough
My opponent twisted my body to my left, trying to get me off balance so he could throw me to the ground. So I quickly adjusted my feet.
Why You Should Treat Your Body Like Your Car
Every car in the UK has to go through an MOT, an annual test of vehicle safety and roadworthiness. And everyone accepts it’s a good thing. And most people also pay to get their car serviced, to fix any small issues before they become bigger...
Authors
The writers behind this newsletter.
Sports Therapist for 10 years working with pro and semi-pro athletes.
Exploring ways to become a better human.
Frequently Asked Questions
How can I access the email archive for Peak Fitness?
You can find recent issues that have been published by Peak Fitness on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Peak Fitness have?
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How can I advertise in Peak Fitness?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Peak Fitness as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
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How much does it cost to sponsor a publication like Peak Fitness?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Peak Fitness using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Peak Fitness?
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How do I contact Peak Fitness?
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