Mandi Dixon, LPC
Mandi Dixon, LPCHelping women in midlife feel seen, understood, and supported through the chaos of ADHD, perimenopause, and life’s big transitions. Therapist, menopause advocate, and occasional truth-teller.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | adhdmenopausetherapist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
ADHD Burnout vs. Depression: How to Tell the Difference (and Why It Matters)
Feeling exhausted, hopeless, and like nothing is working anymore? You might wonder if you’re depressed or if it’s just another round of ADHD burnout. The truth is, the symptoms can look nearly identical on the surface, but they come from ve...
How to Tell If It’s Perimenopause, ADHD, or Both
You’re in your 40s or early 50s. Suddenly, your brain feels foggy. You’re more forgetful. You snap at your family for no reason. Focus? Nonexistent. And you’re wondering…
When Perfectionism and People-Pleasing Stop Working: ADHD Unmasked in Perimenopause
For so long, you held it all together.
When ADHD AND PERIMENOPAUSE COLLIDE
For many women, the cracks don’t appear out of nowhere. They show up quietly…struggling in college, after becoming a mom, or in the slow shifts of perimenopause.
Authors
The writers behind this newsletter.
Helping women in midlife feel seen, understood, and supported through the chaos of ADHD, perimenopause, and life’s big transitions. Therapist, menopause advocate, and occasional truth-teller.
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