Ariosa
MarziaCuro ARIOSA, il mio progetto personale su respiro, nutrizione e mindfulness. Esploro il mondo del benessere mente-corpo da autodidatta, condividendo tutto quello che imparo, iniziando a formarmi passo dopo passo.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | rossimarzia.substack.com |
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Latest Issues
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Prenditi una Pausa.
Ciao, come stai? Come procede la tua estate?
Malva Selvatica.
La Malva Selvatica (Malva sylvestis), è originaria dell’Asia e del Mediterraneo. Cresce lungo i sentieri, i terreni abbandonati, e ai margini delle strade.
Presenza mentale.
Quanto sei presente nelle tue giornate?
Il Cardo Mariano.
🌿Il cardo mariano, meglio noto come Silybum marianum, è diffuso in tutto il bacino del meditterraneo. Cresce spontaneamente lungo i sentieri, strade di campagna e terreni incolti.
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Authors
The writers behind this newsletter.
Curo ARIOSA, il mio progetto personale su respirazione, nutrizione e mindfulness. Esploro il mondo del benessere mente-corpo da autodidatta, condividendo tutto quello che imparo, iniziando a formarmi passo dopo passo.
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