Max Health Bulletin
Max HealthcareIntroducing Max Health Bulletin, your one-stop hub for all things health. Subscribe now to get regular health updates.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 69 | Subscribers | Read | linkedin.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
World Heart Day 2025: Small Lifestyle Changes, Big Health Benefits
Heart problems are becoming increasingly common, and what’s especially concerning is that they are now affecting younger people as well, including those who are in their 20s and 30s. In many cases, the causes can be traced back to everyday ...
Overtraining and Heart Health: Symptoms, Risks, and Safe Exercise Tips
In the world of fitness, more is often seen as better. Hours at the gym, multiple training sessions per day, and pushing the body to its limits are celebrated as signs of dedication. However, there is a hidden danger that many fitness enthu...
Hormones and Heart Health: Oxytocin, Adrenaline, Cortisol & Wellness Tips
Heart health is influenced by more than diet, exercise, and genetics. Hormones, the body’s chemical messengers, play a critical role in maintaining cardiovascular balance. Among these, oxytocin, adrenaline, and cortisol directly affect how ...
Micronutrient Deficiencies in Urban Kids: Causes, Symptoms & Solutions
In the city, it is easy to assume that kids are well-fed. Yet, many suffer from hidden hunger because their diets lack critical vitamins and minerals. This silent problem can affect growth, learning, and energy. By understanding and address...
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