Maximilian’s Substack
Maximilian BreallEat well, acquire knowledge, and live better. Posts that will help you shred bodyfat and attain the physique of your dreams.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | maximilianbreall.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Corn Conspiracy: Your Food's Hidden Journey
Think your dinner came from a farm? Think again.
NEW PODCAST - Conversations with Health & Wellness Founders + Updates
Hello to all of my 25 email subscribers, its been a while.
Ultra-Processed Food is More Dangerous Than You Think
To say we have a health crisis on our hands is an understatement. In the United States, 70% of people are overweight or obese. While this statistic is shocking, it gets worse the more you look.
Carnivore vs. Vegan Diet: Which is Better?
Over the past several years, the carnivore diet has completely taken over the health space. This is thanks in no small part to the plethora of carnivore content creators who have exploded in popularity. And while veganism seems to be less o...
Authors
The writers behind this newsletter.
I am a strength and physique coach who specializes in helping ambitious men in their 20s shed 15-20lbs of fat in 90 days without giving up the foods they love.
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