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rooted radiance [archived]
shannonGuided meditations and prompts to support your journey toward a more rooted and radiant life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | shannongrainne.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Thank you
I am archiving this site and will not be posting new material here. Thank you to everyone who participated, listened, played, and liberated themselves along the way. All of these meditations and more can also be found on Insight Timer, unde...
Let's feel safer
There is plenty of truth behind the general feeling of unease right now. But let’s not forget that we are also safe in many ways. Today, take stock of the ways in which you are safe. Getting to know and recognize how your body indicates saf...
Let's get elemental
A reminder that each of us is built of natural elements, that we hold the power of those elements in our bodies. You are very literally a force of nature. What will you do with all that power?
Let's integrate our brains, bodies, and spirits
Before we get back to the grind, can we just remember that we are magical beings too? Yes, super smart, totally professional, very productive, a trusted resource around the office or whatever sphere you inhabit. But it can’t all be about th...
Authors
The writers behind this newsletter.
I am an embodiment and liberation coach, supporting womxn to land and expand into the one perfect body they inhabit. My approach is trauma-informed, science-supported, and pleasure-focused. It gets fun and deep and weird.
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