Meenakshi Thakker
Meenakshi ThakkerPsychologist and Mental Health Facilitator aiming to help individuals with their mental and emotional wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | letsunwind.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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In today’s fast-paced world, mental health often takes a backseat to our daily grind. Yet, maintaining mental well-being is the key to living a fulfilling and balanced life. The good news? You don’t need drastic changes to improve your ment...
Mental Health Matters: Simple, Everyday Tips to Stay Balanced
In today’s fast-paced world, taking care of our mental health often takes a backseat. We prioritize deadlines, responsibilities, and others’ expectations while ignoring our own inner needs. But let’s pause for a moment. What if checking in ...
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Authors
The writers behind this newsletter.
Psychologist and Mental Health Facilitator aiming to help individuals with their mental and emotional wellbeing.
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