A Mindfulness Podcast and Newsletter/Substack hosted by a retired Navy SEAL Commander and a NYC Guru!
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 288 | Subscribers | Read | mentalkingmindfulness.substack.com |
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Recent posts by this newsletter. Browse the email archive.
(Men Deserve Some Compassion!)
...ditch the drama and fuel your inner fire instead
### “Who doesn’t need a little more peace in their lives”
...the "Big Wick" Energy approach for Boosting Your Leadership Mojo
The writers behind this newsletter.
Men Talking Mindfulness is a podcast dedicated to empowering men to embrace their true selves with bravery and authenticity. Text MTM to 33777 to learn more!
Sam spent the early part of his career chasing success and in the process was named to Silicon Valley’s 40 under 40 list at just 31 years old. Sam is now focused on spreading his message of SOUL/Life Balance as a counter balance to "Hustle Culture".
Retired Navy SEAL Commander turned mindfulness teacher. Taking what helped me excel in my professional life and heal in my personal life and now sharing this with others to help them do the same.
Stanford University Ambassador of Compassion, coHost of the popular Men Talking Mindfulness Podcast, 15yrs + Teaching: Yoga, Breathwork, Meditation and Cognitive Fitness, Recognized as one of the Best NYC Yoga Teachers in 2017, NYC-Based.
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