Mental Wealth
Nick RizkWriting about generating mental wealth at the intersection of contemplative practices and cognitive science.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | nickrizk.substack.com |
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Latest Issues
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Meditation Teachers & Artists
Photo by The Digital Marketing Collaboration on Unsplash
Dissolving vs. Breaking Through Resistance in Meditation
I recently read Steven Pressfield’s War of Art, in which he laid out the idea of Resistance – procrastination, fear of failure, distraction, and low confidence in one’s abilities – as a character in life’s shadows, always ready to affect yo...
Meditation’s Impact on Cognitive Reserve
Researching Cognitive Reserve yields a few different definitions depending on the source.
Neuroscience of Meditation Research Summaries
This post reviews two peer-reviewed studies that survey results from research conducted on the neuroscience of meditation.
Authors
The writers behind this newsletter.
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