Menttalis - Saúde Mental e Estilo de Vida
Merari MachadoNossos encontros serão para falar sobre saúde mental, bem estar e estilo de vida, sob olhar da Psicologia, da Psiquiatria e da Neurociência.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | merarimachado.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
OS DONOS DO MUNDO QUEREM A SUA MENTE
Você acorda, pega o celular, lê uma manchete alarmante.
O Poder do Hábito na Saúde Mental
Todos nós queremos mudar.
A terapia para quem está bem – mas quer melhorar
Quando iniciei na faculdade de Psicologia, logo na primeira aula, a professora pediu para os alunos se apresentarem e falarem o motivo de terem escolhido o curso. Após a apresentação, ela perguntava o signo e rotulava alguns alunos, baseada...
Sua saúde mental precisa de um plano — e precisa agora.
A maioria de nós dedica tempo para planejar as férias do ano, a carreira, o próximo passo profissional, as finanças. Alguns até vão além e traçam metas para a saúde física: exercícios, alimentação, check-ups. Mas quantos de nós realmente pa...
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Frequently Asked Questions
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