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Metaphysical Matters

Metaphysical Matters

Helping you navigate the mysterious and wonderful world of energy, emotions, dreams and everyday enlightenment — one dream, feeling, and frequency at a time.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues4SubscribersRead christinespretnjak.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

When Loyalty is Actually Dependence

Lately, something has been dawning on me: there are ways I have called myself loyal that may have actually been forms of dependence.

This insight came to me suddenly this morning, in that space between sleeping and waking, the liminal spac...

a month ago
1
1

Personal Reflections #1

I promised myself that I would begin to author my life by starting each morning, not by looking at my phone or allowing my attention to go to people in my life immediately, but to writing for the first hour.

This particular morning, today,...

2 months ago

The Thought That Has Been Draining My Health And what’s happening now

I wasn’t the healthiest kid. Allergies and asthma were constant companions growing up, and by my late 20s, I was still relying on Primatene Mist—an epinephrine inhaler I used multiple times a day just to breathe.

What I didn’t realize then...

a year ago
1

In the Gap Between Expectation and Reality We all imagine how things should be. But what happens when reality doesn’t cooperate?

There’s a space I’ve come to notice — not physical, but felt. It lives between what I expected to happen… and what actually does.

It’s in that subtle (and sometimes not-so-subtle) gap where a whole spectrum of emotions seems to emerge: sur...

a year ago
3

Authors

The writers behind this newsletter.

  • Metaphysical Matters

    Personal reflections on consciousness, attention, dreams, and the quiet insights that emerge in everyday life.

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