Metis-BAM
Metis-BAMFrom poor mental health to becoming a therapist, I have lived both sides of wellness. I want to share my ongoing journey about how to be healthy and happy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | metisbam.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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The fourth superpower.
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The third superpower
Adaptability Is the 3rd Superpower (And You Already Have It)
The second human superpower.
💛 The Quiet Superpower That Changes Everything
Authors
The writers behind this newsletter.
I am an ex-therapist and mental health advocate. I write about all the hard earned lessons I have learned along the way about how to develop good mental health. I paid a high price for my wisdom, I will share it so that you won't have to.
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