Adu's Journal
MICHAEL TOBI ADUTending old wounds. Growing new roots.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | michaeltobiadu.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Art of Empathetic Listening
It was during my final year at the university that my friend opened up to me that he was depressed. He told me all about his struggles: finance, academics, and mental health.
Breaking Free from People-Pleasing
Photo by Tasha Jolley on Unsplash
Creative Anxiety: The Silent Battle of Every Artist
Creative Anxiety: An Illustration
How Do You Help a Struggling Friend Without Making Things Worse
It was in my final year at the university that my friend opened up to me that he was depressed. He told me about his struggles with finance, academics, and family. He spoke about his fears and how hopeless he felt.
Authors
The writers behind this newsletter.
I write about the messy, beautiful parts of being human. Take a seat and let’s talk.
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