More With Michelle
Michelle Steinke-BaumgardReal talk on grief, healing, strength, and life after loss—blending fitness, wellness, and mindset to help you live fully after loss. Because this journey is about more than surviving—it’s about thriving.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | michellesteinkebaumgard.substack.co... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Biggest Lie Women Were Told About Aging (and How to Take Your Power Back)
The truth about midlife, muscle, and the nervous system nobody told us.
Your Body Remembers—And It’s Time You Started Listening
You don’t need to push harder. You need to feel safer.
When the Sky Breaks Wide
Some losses are too vast for words. But they deserve our reverence, our stillness, and our heartbreak anyway.
You’re Not Lazy, You’re Inflamed
The real reason your energy’s gone, your belly’s bloated, and your motivation vanished—and how to take your power back.
Authors
The writers behind this newsletter.
I help people rebuild after loss. Bestselling author, tired mom, coffee addict, adventure seeker, and One Fit Widow founder.
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