
Change agent for midlife professionals. You can't think your way out of a bad place. Change the body first — everything else follows.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | mikkelclark.substack.com |
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I tried to record a proper introduction video for Substack three times. Kept screwing it up because I was trying to sound professional. So here’s what came out when I just hit record and talked. This is what you’re getting here—messy thinki...
Here’s the thing most people don’t want to hear in midlife:
Most people think of fitness and nutrition as a set of rules they’re supposed to follow.
There’s a moment in every midlife rebuild that nobody likes to talk about.
The writers behind this newsletter.
Change coach for midlife professionals who are accomplished and stuck. 1,000+ hours one-on-one. At 53 — still in the middle of my own experiment. I coach from the trail, not the mountaintop.
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