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Mindful Living

Mindful Living

Mindful Living is your daily guide to intentional living—exploring habits, simplicity, presence, and purpose. Slow down, tune in, and create a life that feels truly yours.

Platform
Substack
PricingFreemiumPublishesDaily
Issues75SubscribersRead mindfulliving1.substack.com

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#78

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Finding Calm in Daily Tension

Simple practices to stay present when stress feels heavy and distracting

2 months ago
15
0
Paid

Try Mindful Living Pro — Free for 30 Days

I created Mindful Living for one reason: to help people slow down, breathe deeper, and reconnect with what truly matters.

2 months ago
10
0

Tension as a Messenger

Learning to hear what your body is quietly telling you

2 months ago
25
1
Paid

Digital Mindfulness

Sometimes I notice myself reaching for my phone without even thinking. Not because I need it, but because the motion has become automatic. That, I think, is the quiet danger of technology: not that it exists, but that it quietly shapes our ...

2 months ago
45
3

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The writers behind this newsletter.

  • Mindful Living

    Mindful Living is your daily guide to intentional living—exploring habits, simplicity, presence, and purpose. Slow down, tune in, and create a life that feels truly yours.

  • Frequently Asked Questions

    How can I access the email archive for Mindful Living?

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    How can I advertise in Mindful Living?

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    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Mindful Living using the contact information provided and ask for a copy of their media kit.

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