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\ud83c\udf3f Pausa Contemplativa

Mindfulness, Compaixão e Ciência contemplativa — para você florescer na vida e na profissão.

Platform	Substack	Pricing	Only free issues	Publishes	Weekly
Issues	65	Subscribers		Read	institutobhavana.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Comparação: Inspiração ou Aprisionamento?

Antes de começar nossa reflexão de hoje, te convido a uma pequena pausa…

2 months ago

source

A autoexigência não é garantia de sucesso

Vamos começar com o propósito principal desta newsletter: Ajudar você a cultivar mais pausas em seu dia a dia para se perceber, se conhecer melhor e se cuidar…

2 months ago

source

Você também precisa de Compaixão?

Oi oi,

3 months ago

source

🌿 Cuidando de Quem Cuida

Oi, oi, queridas amigas, colegas, parceiras de jornada na Psicologia.

3 months ago

source

Authors

The writers behind this newsletter.

Adriana Cardoso

Falo sobre como integrar Mindfulness, Compaixão e Ciência contemplativa à vida e à profissão — para viver com mais saúde, propósito e alegria.

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