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Mindfulness with Zoe

Zoe

I humbly invite you to the world of mindfulness!

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues18SubscribersRead mindfulnesswithzoe.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

20th October- mindfulness session deets!

Hi lovelies! Its been a minute, hasn’t it?

a year ago
1
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If you are scared, DO IT SCARED

Hello darlings, how is this week going for you?

a year ago
5
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Connecting with ...yourself!

Hello darlings!

a year ago
2
1

Healthy Expectation Setting!! (need of the hOUR)

Recently, I read somewhere that- 90% of our distress comes from expectations not being met. AND my brain stopped braining for a second there.

a year ago
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Authors

The writers behind this newsletter.

  • Zoe

    I humbly invite you to the world of mindfulness!

  • Frequently Asked Questions

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