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mindfullynessa

Nessa Emrys, Dr. Joe Rothstein

Embodiment. What does it mean to inhabit the body fully? How can you make the choice to be fully engaged in your body? What do you have to learn from your body? How can you cultivate SENSATION? Vitality? Eros? And Flow to not simply survive, but thrive.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues134SubscribersRead mindfullynessa.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Authors

The writers behind this newsletter.

  • Nessa Emrys

    Deep thinker. Formula breaker. Soul aligner.

  • Dr. Joe Rothstein

    Intrepid grounder. Unpractitioner of the Chinese Medical Classics.

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