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mindfullynessa

Nessa Emrys

Embodiment. What does it mean to inhabit the body fully? How can you make the choice to be fully engaged in your body? What do you have to learn from your body? How can you cultivate SENSATION? Vitality? Eros? And Flow to not simply survive, but thrive.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues138SubscribersRead mindfullynessa.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Taking a Leap of Faith into The Cultural Unknown

When I decided to write about the embodied feminine four weeks ago, I thought the process was relatively simple. After all, my life style is pretty balanced. I live a quiet life. I farm. I cook. I care for my land. I do yoga. I meditate. I ...

16 days ago
6
3

"Us" Versus "Them"

Before I really get into embodied hatred and what it teaches you, I want you to take a moment to consider who you think of as your personal group of “us” and also who you consider the other group(s) - the “them.”

a month ago
6
0

Breath Meditation: A Tool to Harness The Mind

And...what is the difference between breath work and breath meditation?

a month ago
4
1
Paid

What Exactly Is Responding to Authority?

The individualized self is not welcome when power is abused.

a month ago
4
0
Paid

Authors

The writers behind this newsletter.

  • Nessa Emrys

    Deep thinker. Formula breaker. Soul aligner.

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