Mindset Matters
Dr Gemma Leigh RobertsTools, tips and advice to help you thrive at work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | linkedin.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Using Rest as a Tool for Peak Performance and Wellbeing
In the same way athletes understand the importance of rest alongside training, we also need to recognise that rest is essential for performance and wellbeing.
Finding Calm in the Chaos: Techniques for Managing Emotions at Work
We all face challenges in the workplace that bring up difficult emotions - whether it's handling constructive feedback, managing the pressure of a tight deadline, or navigating a tough conversation with a colleague. Often, these situations ...
Thrive at Work by Using Your Strengths for Success
Have you ever had a week at work where you feel confident, capable, energised, and completely absorbed in what you're doing? In those moments, tasks seem less like hard work and more like rewarding experiences. Chances are, you're playing t...
The Power of Micro-Moments of Meaning: Boosting Wellbeing and Resilience at Work
A few years ago, I worked with a team in highly stressful roles, where the nature of their work often led to emotional strain. I vividly recall thinking how challenging it would be to handle the intense emotional toll they faced daily.
Authors
The writers behind this newsletter.
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