Mineral Chief
Mineral ChiefCreator of the Carnivore In White Diet \ud83e\udd5b\ud83e\udd5a\ud83e\udd69\ud83e\uddc8\ud83c\udf4e\ud83c\udf4c\ud83c\udf66 Minerals & K2 MK-4 to undo the damage of Metals, Mold & D3 DM for Tips to heal Chronic Fatigue and Cellular Fragility
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | mineralchief.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Carnivore in White: 🥛🥚🧀Meal Plan + Recipes + Best Co-Factors
Making animal based Carnivore in White the best tasting diet on earth.
The Restrictive Diet Loop: What it Does to You and How to Get Out
Over the last ten years I have tried nearly every restrictive diet in existence. Almost everyone is aware that these diets have at least a few nutritional deficiencies.
Carnivore in White 🥛🥚🧀🥔Food List + Grocery Haul
The official Carnivore in White food list.
Why Skin Ages and Burns in SUN☀️
You probably grew up hearing one simple story about sunburn.
Authors
The writers behind this newsletter.
Exploring cellular damage, repairability, and metabolic resilience via understanding Iron, glycation, redox biology, and why feeling better is not the same as being healed. ~ Diet is a tool, not the model ~ Carnivore In White \ud83e\udd5b\ud83e\udd5a\ud83e\uddc8\ud83e\udd69\ud83e\udd51\ud83c\udf4e\u... more
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