Mint Fresca
Kelli TompkinsMint Fresca blends ancient wisdom, modern vibes, & intuitive insights to teach you how to transform your everyday life through your environment, mind, & energy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 2 years ago | Last Issue | 10 months ago |
| Active | |||||
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mintfresca.substack.comLatest Issues
Your Anger Reflects Your Values
Have you ever seen that one circle exercise, like from therapy? Was that specific enough for you to know what I’m talking about? 😂
It’s when you draw a circle, & inside of it, you write down all the things you can control, & then outside...
Kellen Frankentompkinstein
Some of my old paintings & drawings aren’t in the best condition, because I haven’t always known how to care for myself & my things.
Regardless, this is a colored pencil drawing that’s probably almost 20 years old now (I gasped saying tha...
Love is a hard but worthy endeavor
I grew up neglected, so unfortunately I’ve had to fight & learn to carve out space to exist & survive at work, at home & in my personal relationships.
When I was younger, I used to resign myself to this easy, jaded belief that it would jus...
When Dan discovered the secret of the universe
My first boyfriend in college I used to call the boy with black eyes. His name was Dan & I met him on MySpace. He was in one of my first courses at school, & we fell in young love & would write & drink & smoke & fuck.
We both mutually stru...
A rough March
I feel like I’ve been having a rough March.
How to summon a lemon
I got laid off at the beginning of the month due to “staff reductions.” That alone was crappy.
But it also stung in a different way- I don’t know if I have the right words...
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Authors
The writers behind this newsletter.
Artist & intuitive making things feel fresh, beautiful & harmonious. Create space to flow into devotion with ease❣️personal writings on spirituality & love
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