Molly Publication
Molly McAdamWelcome to my publication
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Subscribers | Read | mcadamm.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Friend's Friend's Friend Is Shaping Your Life
I have a friend who started running in 2022. Within eight months, three people in her immediate circle had downloaded Strava, bought new sneakers, and were suddenly very passionate about their Sunday long runs in a way that felt both admira...
The 2026 World Happiness Report Is Out. You're Going to Want to Read This.
Every March, I turn into a complete nerd about one thing: the World Happiness Report. I block off time, I pull it up the second it drops, and I read it like other people read celebrity gossip. There is something about a 272-page global stud...
You Were Never Meant to Work Five Days
I hit a wall on a Tuesday last month.
The Wellness Hotel Guide
I've stayed in a lot of hotels with a spa tucked in the basement and a green juice on the menu, and I've learned that's not the same thing as a wellness hotel. The ones that actually move the needle are built around a different premise enti...
Authors
The writers behind this newsletter.
wellness on a micro + macro level
Frequently Asked Questions
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