The Wounds That Heal Me
Marc MannheimerShort subjects and poetry at the intersections of mental health, spirituality, and healing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 301 | Subscribers | Read | marcmannheimer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Prepper
For a yogi-type, I am also an anxious/OCD type. By no means a hoarder, nevertheless, in anticipation of an ankle surgery that will leave me non-weight bearing for at least six weeks, I have stored up an incredible amount of books, prunes, f...
Watching Those Carbs
This last weekend, as I was walking to the grocery store to buy a nice piece of salmon for a carb-lite dinner, I was ambushed by a familiar friend – the “better idea”. Now, this idea was not necessarily as healthy, and was, in some iteratio...
an ending
Of course you should dream. Of course, you must. But more important than that, a promise binding you inextricably to the creation of the future…you MAY.
Meditation can change your mind
Love Yongey Mingyur Rinpoche. In his book, In Love with the World, he shares openly about his struggles, and coming to peace with, anxiety disorder through the course of his meditation training.
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Authors
The writers behind this newsletter.
Mental health peer supporter, poet, and mindfulness practitioner.
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