Mental Health and Parsha
Mental Health and ParshaI'm a licensed therapist fascinated by the mental health wisdom woven throughout the Torah. Every Friday, I read the Parsha through a therapeutic lens, exploring what our ancestors understood about healing, growth, and emotional wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | mentalhealthandparsha.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Parshat Shemot: Push, Don't Pull
Please find the PDF for this week’s Torah portion below!
Parshat Vayigash: The Wagons As Glimmers
Parshat Vayigash 5786 Glossary
Parshat Vayeshev: The Flame of Hope
Before we begin—two corrections from last week’s newsletter: First, I misquoted the Abarbanel in discussing Yaakov’s response to Esav. Second, regarding my reference to Bessel van der Kolk’s work: while The Body Keeps the Score provides hel...
Authors
The writers behind this newsletter.
I'm a licensed therapist fascinated by the mental health wisdom woven throughout the Torah. Every Friday, I read the Parsha through a therapeutic lens, exploring what our ancestors understood about healing, growth, and emotional wellbeing.
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