motusmade
Galo Alfredo NaranjoA weekly newsletter with timeless insights and actionable ideas on developing a movement practice.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 147 | Subscribers | Read | motusmade.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Issue #119: Move to become. Not to acquire.
The past few weeks have been all about learning new skills, immersing myself in new programming languages, meeting new people, and creating cool stuff. During this time, I’ve come back to what’s familiar within my practice - strength work. ...
Issue #118: The Case Against "Best Practices"
> best practices: a procedures that has been shown by research and experience to produce optimal results and are established or proposed as a standard suitable for widespread adoption
Issue #117: Hitting The Dip
Sort yourself out.
Issue #116: What The Flow?
Go with the flow… wherever that may lead.
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Authors
The writers behind this newsletter.
Designer with a passion for movement. more
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