Reletter
Artwork for motusmade

motusmade

Galo Alfredo Naranjo

A weekly newsletter with timeless insights and actionable ideas on developing a movement practice.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues149SubscribersRead motusmade.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Issue #121: Movement Maps & Curation

I’ve been thinking a lot about the art of curation. Thinking like a curator, allows us to choose what information we let into our lives. There’s great power in stemming the flow of information. I started this newsletter because I wanted to ...

4 months ago
2
1

Issue #120: Stuck Between Two Stories

The founder of MovNat, Erwan Le Corre wrote an interesting and detailed article about the history of physical fitness.

4 months ago
2
0

Issue #119: Move to become. Not to acquire.

The past few weeks have been all about learning new skills, immersing myself in new programming languages, meeting new people, and creating cool stuff. During this time, I’ve come back to what’s familiar within my practice - strength work. ...

5 months ago
6
2

Issue #118: The Case Against "Best Practices"

> best practices: a procedures that has been shown by research and experience to produce optimal results and are established or proposed as a standard suitable for widespread adoption

5 months ago
3
1

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Authors

The writers behind this newsletter.

  • Galo Alfredo Naranjo

    Designer with a passion for movement. Building Motus Made Co.

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