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Move. Better

BowTied Bengal

I'm a physical therapist helping you move better. Traditional rehab takes you from hurt to baseline. My goal is to take you to that next level to live active life you've always wanted.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues39SubscribersRead bowtiedbengal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Your Patients Don't Like You

A slight twist to my normal content, and this is geared towards actual Physical Therapist, or anyone really that deals with patients/clients. The concepts are applicable outside of healthcare.

2 years ago
3
4

Why your knee doesn't get better

I encounter this same issue pretty much daily with people with knee pain

2 years ago
4
2

Where mental and physical stress meet

Here’s post #1 on my woo woo voodoo stuff. This is one of the concepts I got from StrongFit. A lot of their stuff complements and/or fills in the gaps of my PT school education and contributes to my knowledge of “movement principles.”

2 years ago
5
0

WE'RE MOVING

I got a bunch of new subscribers lately and I want to say thank you.

2 years ago
1
0

Authors

The writers behind this newsletter.

  • BowTied Bengal

    Doctor of Physical Therapy and Fitness Junkie interested in all things human performance.

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