My Moody Monster's Substack
My Moody Monster®Welcome to Moody's Substack - we talk all things emotions and developing healthy mental health practices.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | mymoodymonster.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
May is Mental Health Awareness Month
May is Mental Health Awareness Month and Moody and I have big plans for this month 💚
Moody Talk Envy #4: How Social Media Effects Envy
For our final Moody Talk on Envy, we’re going to talk about how social media can cause our Envy antenna to go a little crazy 🤪
Moody Talk Envy #3: Is there an Antidote for Envy?
This week we question if there is a magic pill that can cure our Envy? Quick answer - No. But there are questions we can ask ourselves that could help to put it in perspective.
Moody Talk Envy #2: Envy and Secondary Emotions
This week we are discussing how Envy can lead to other or Secondary emotions. Many times our mind will move us quickly through a primary emotion to a secondary emotion in order to protect us. For example, when I feel Fear, my mind immediate...
Authors
The writers behind this newsletter.
My Moody Monster is a pull-apart plush doll that can be ripped apart during difficult emotions and then put back together again with a trusted adult to talk about what happened and what can happen next time to help them feel less frustrated.
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